3 days training

Hi guys, I´ve been training all the weekend (also monday), so I have visited many places, but next week I have to return to study seriously, because I need to finish my thesis someday.

I have discovered that I can go uphill standing on pedals (all hill), now I need more cadence and speed (maybe I´ll need something more, like a new heart (a horse one)), so I´ll start to practice this technique (I´ve seen many Tour de France videos...).

Statistics:

Distance

km

Calories

kcal

Duration

hh:mm:ss

Average heart rate

bpm

Maximum heart rate

bpm

Speed avg

km/h

Speed max

km/h

Cadence avg

rpm

Cadence max

rpm

Distance

km

Calories

kcal

Duration

hh:mm:ss

Average heart rate

bpm

Maximum heart rate

bpm

Speed avg

km/h

Speed max

km/h

Cadence avg

rpm

Cadence max

rpm

Distance

km

Calories

kcal

Duration

hh:mm:ss

Average heart rate

bpm

Maximum heart rate

bpm

Speed avg

km/h

Speed max

km/h

Cadence avg

rpm

Cadence max

rpm