Wednesday 25.11.2009

Ok, some people maybe would like to know about the library, is placed in the center of Bogotá, with a 1.5 km track, from 5:00 to 9:00 am is very nice for riding bike, let me show you a picture and my statistics...

Ok, a algunas personas les gustaría saber acerca de la biblioteca, está localizada en el centro de Bogotá, con una pista de 1,5 km, de 5:00 a 9:00 de la mañana está muy bien salir a rodar, dejenme mostrarles una foto y mis estadísiticas

Distance: 36.8 km

Calories: 962 kcal

Duration: 01:10:39

Average Heart Rate: 151 bpm

Maximum Heart Rate: 176 bpm

Speed Avg: 31.3 km/h

Speed max: 48.4 km/h

Speed avg: 31.3 km/h

Cadence avg: 88 rpm

Cadence max: 115

My best lap (track is 1,5 km long) was number 7 of 25

Time: 2:32 min,

Speed: 35.53 km/h

Cadence: 88 rpm